Body Dialogue

Hear what your body is trying to say
Expressing Itself in a different way
It cannot verbalise as we do
There is only one way to show through
Pain, discomfort or a pulled muscle
Urging your self on to hustle
Listen to its demands and what it begs
For it will literally stand on its last legs
Hear its words of a different kind
Asking of your health to mind
This is done with intention true
All on behalf for the Love of You.

Picture of Irene Fitzpatrick

Irene Fitzpatrick

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