Author: Irene Fitzpatrick

Self Care

Trust

You need to Trust not rush Tell that fear to hush Answers timely as they appear Becoming apparent as they draw near Dialoguing with heart

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Self Quest

Our Grail

The Grail is a metaphorOut of Medieval folkloreBut its message is very clearOur destiny we must not fearUltimately a journey; a Self QuestThe inner call

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Self Quest

Hildegard

This morning I saw an image of a nun Hildegard Von Bingen could not be undone Grounded and devout; she trusted what she received Inspired

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Self Care

Taking the Step

There is never an unwise time To heal the past and realign Stress takes on many a form Which the body stores and becomes worn

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Self Quest

Out of the Shadow

I understand the distress of a soul Still searching for tis rightful role The missing piece that seems to evade Wishing to shine but hides

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Self Care

Body Talk

This Body is our host For this we must do our utmost There is nothing too slight To maintain a healthy fight When it shows

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Self Care

Body Armour

They say the home is where the Heart does reside This as well for the Body we inhabit from inside Care and Love should always

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